Class Schedule

LEVELS REFORMER

Discover the perfect balance of strength, flexibility, and mindfulness in a space designed for your well-being

REFORMER

Experience the ultimate full-body workout with Reformer. Our sessions combine resistance, control, and fluid movements to enhance strength, flexibility, and posture. Whether you're a beginner or an advanced practitioner, our expert instructors will guide you through dynamic exercises tailored to your needs. Elevate your fitness journey with the benefits of Reformer Pilates!

We recommend completing a Mat class prior to moving over to Reformer if you have never used one before to familiarise yourself in Pilates.

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MAT

Improve core strength, flexibility, and posture with Mat. Using body weight and controlled movements, this practice enhances balance and overall well-being. Perfect for all fitness levels!

Ideal for Beginners new to Pilates before moving to Reformer.

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